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Pantry Meals - Week 3 Oatmeal Breakfast Sausage


Oatmeal ‘Breakfast Sausage’

1 C. Oatmeal

2 eggs equivalent

1 ½ t. Sage & Fennel

1 t. Salt

½ t. Rosemary, Parsley, Dill, Thyme, Paprika

1 T. Maple Syrup

2 C. Beef or Vegetable Broth

Mix all ingredients except the vegetable stock and form into four patties. Oil a non-stick skillet or use non-stick cooking spray and brown the patties over medium heat.

Add enough vegetable stock to cover the patties and bring to a boil. Reduce heat, cover, and simmer for 20 minutes.


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