Preparedness is a Way of Life: Hiking

Here are some tips for hiking safely and being prepared for emergencies:

• Plan: Check the weather forecast and be flexible with your itinerary. If there are warnings about inclement weather, you may need to change your route. 

• Bring essentials: Pack a map, compass, sunglasses, hat, sunscreen, flashlight, waterproof matches, first aid kit, water, water-purifying tablets, and extra clothing. 

• Stay alert: Pay attention to the weather and be aware of any alerts. If storms are approaching, you may want to turn back. 

• Stick to the trail: Staying on marked trails reduces the risk of getting lost. 

• Hike with others: You're safer in a group, especially if something unexpected happens. 

• Tell someone where you're going: Let someone know where you're going and when you're expected to return. 

• Be aware of your surroundings: During an earthquake, try to get away from cliffs and rocky formations. Look out for potential hazards like boulders that could fall. 

• Wear appropriate clothing: Wear layers of non-cotton clothing that can wick moisture. Temperatures can change quickly, especially if you gain elevation. For every 1,000 feet of elevation gain, the temperature often drops three to five degrees. 

• Bring a water filter: A water filter can quickly and easily provide safe drinking water.